MASSAGE THERAPY

Massage therapy has and will always be one of the most beneficial treatments for the human body.  We are pleased to offer a variety of therapies at our spa.  Some of those treatments are, Swedish, Deep Tissue, Shiatsu, Hot Stone and more.  Please take this time to read more about those services and the wonderful staff who have dedicated their lives to improving others.

Massage Therapy

FULL BODY MASSAGE

Our resident licensed massage therapist Christyn Dubreuil has been working in the spa industry as an LMT and Esthetician since 2004.  Christyn’s focus has been in therapeutic and deep tissue massage.  Most recently, Christyn has been the lead massage therapist at The Regency Spa in Portland Maine. Christyn continued her education in esthetics by returning to the Spa Tech Institute in Westbrook, Maine and has been practicing an array of cosmetic services since 2008.

Full Body Massage60 minute integrated massage$65
Best Offer
Full Body Massage90 minutes$90

AROMATHERAPY

Christyn balances Swedish technique with compressions and craniosacral trigger point release. Full body relaxation with extra focus on neck, shoulders and back for ideal stress relief.

Aromatherapy Full Body Massage60 minute integrated massage$70
Aromatherapy Full Body Massage90 minutes$95

AROMATHERAPY ADD ONS

Add customized oil blends for additional bliss to this total body treatment. Fragrant oils extracted from herbs, flowers and fruits enhance the benefits of massage. Each essential oil offers different healing properties.  Here are examples of commonly used essential oils and their properties:

Decongesting – eucalyptus, pine, tea tree
Energizing – rosemary
Uplifting – ylang ylang, clary sage, rose
Calming – chamomile, lavender, geranium

DEEP TISSUE

Christyn balances Swedish technique with compressions and craniosacral trigger point release. Full body relaxation with extra focus on neck, shoulders and back for ideal stress relief.

Focus work/deep tissue $75
Focus work/deep tissuewith Aromatherapy$80

HOT STONES

Christyn applies deeper pressure then a Swedish massage and focuses on the deepest layers of muscle tissue and tendons for a vital therapeutic benefit.  This massage is ideal for those who prefer deep tissue massage and athletes experiencing muscle fatigue and tightness.

FOOT MASSAGE

Add a extra 30-minute foot massage with hot stones and warm towels for $25

Full body Hot Stones $80

FACIAL/MASSAGE COMBO

Christyn applies deeper pressure then a Swedish massage and focuses on the deepest layers of muscle tissue and tendons for a vital therapeutic benefit.  This massage is ideal for those who prefer deep tissue massage and athletes experiencing muscle fatigue and tightness.

Customized facial & upper body60 minutes$80

An incredible half-hour upper body massage with focus on tight areas of tension followed by a personalized facial with skin analysis and recommendations. (Massage portion includes warm towels and hot stones on back and neck)

Hot towel to back or feet $5
Aromatherapy $5
Full bodyHOT STONES$15

Enhance any massage with customized blend aromatherapy for only $5

Relieves Stress

How many times have you heard your physician tell you to reduce stress in your life? Stress is impossible to avoid. Luckily massage is a healthy way to help manage and cope with stressors in our everyday life. A single massage treatment can lower heart rate and the stress hormone cortisol, as well as lower insulin levels, all of which contribute to reducing our daily stress.

Manages anxiety and depression

Massage sessions can boost serotonin and dopamine, the neurotransmitters involved in combating depression. Do you suffer from seasonal effect disorder? Massage can be especially helpful in the long New England winters!

Strengthens and Boosts Immunity

Studies have demonstrated the correlation of improved immune system function from massage therapy. Massage lowers blood pressure and also improves circulation. Massage therapy can improve blood flow to congested areas aiding repairing of tissue damage and more.

Alleviates painful PMS symptoms

Massage therapy helps with bloating; mood swings and helps with overall discomfort associated with premenstrual discomfort.

Lessions Tension Headaches/Migraines

Regular thirty-minute massages can help reduce the number of migraines and alleviate the pain associated with headaches.

Relieves Muscle and Back Pain

The benefits of massage also include alleviating muscle tension, stiffness and back pain. Regular massage therapy also has helped increase range of motion in people with osteoarthritis.

Massage relieves muscle & back pain

The benefits of massage also include alleviating muscle tension, stiffness and back pain. Regular massage therapy also has helped increase range of motion in people with osteoarthritis.

In conclusion, studies of the benefits of massage demonstrate that it can be helpful in treating:

Anxiety
Soft tissue strain or injury recovery
Lowers blood pressure
Deeper and easier breathing
Improve posture
Insomnia related to stress
Headache relief
Digestive disorders
Fibromyalgia
Improve circulation
Energizing – rosemary